Weekly 45 minute one on one personal training sessions. Our Outdoor Gym Studio is located at the Nutrition Clinic. The studio is under an insulated patio - this keeps the space surprisingly cool in summer and protected in winter! Enjoy a friendly/encouraging atmosphere outside with the help of the clinic pups! Sessions include programming and nutrition tracking via google sheets.
Includes everything from the online training and nutrition package with the addition of a weekly 1 on 1 PT session. Ideal for anyone who wants the accountability of a weekly in-person training session but also wants the support and accountability to continue outside of this session. We stay in contact for the remainder of the week via the app to make sure your program and nutrition is staying on track.